Statutory, charitable and private Adult support services
Please note:
This is a list of known provisions within the Pocklington some apply nationally others only locally.
This list of provisions may change and may not be comprehensive.
The availability and accessibility of each service may change. There is a high demand for a few services.
We are not in a position to endorse or recommend any services; we can only give out information on them.
Help us make this information useful and up-to-date.
Please e-mail admin@u-okinspireothers.co.uk if you can add any services, see errors, or can update this information.
Emergency Services
*Crises Response service for Pocklington: Tel: 0800 0516171 (24 hours services)
*Crises Response service for Market Weighton Tel: 01482 301701 (24 hours service)
*Samaritans helpline Tel: 116 123
*Crises Response service for Market Weighton Tel: 01482 301701 (24 hours service)
*Samaritans helpline Tel: 116 123
NHS Provision
*Talk to your GP for a referral.
*Mental Health and well-being coaches. Ask GP reception for a referral.
*Social prescribing - self referral. Tel: 01904 526582
*Let's Talk - help with anxiety or depression. www.letstalkhull.co.uk Tel: 07482 247111 text TALK To 61825
*East Riding talking therapies - Emotional Wellbeing services. Self referral (Market Weighton only) Tel: 01482 335451
Charity Provision
*Mental Health and well-being coaches. Ask GP reception for a referral.
*Social prescribing - self referral. Tel: 01904 526582
*Let's Talk - help with anxiety or depression. www.letstalkhull.co.uk Tel: 07482 247111 text TALK To 61825
*East Riding talking therapies - Emotional Wellbeing services. Self referral (Market Weighton only) Tel: 01482 335451
*Hull and East Yorkshire Mind. www.heymind.org.uk Tel: 01482 240200
*Hub of Hope - UK leading mental health support database. www.hubofhope.co.uk
*Andy's Man Club www.andysmanclub.co.uk on line or groups if you can travel.
*Acorns suport groups. Tuesday/Friday 11 till 3. www.weightonwoldscic.co.uk tel: 01430 819698
*Talking about loss www.talkingaboutloss.co.uk
*East Riding Domestic Abuse Service. www.humberside-pcc.gov.uk help and advice.
*Kyra Women's Project - based in York, cover areas in area. For Women only. www.kyra.org.uk
*Papyrus UK Suicide Provention - www.papyrus-uk.org
*Rethink Mental Illness. Peer support groups around country. www.rethink.org
Private Provision
Finding the right therapist is important. We all work differently with different approaches.
It's worth reading profiles, websites, meeting with therapists, talk about what you need and what they can offer.
The going rate for therapy is around £45 to £50 for a 50 - 60 min session. Some therapists offer reduced rates.
You don't have to be qualified to promote and charge as a therapist. We advise you to look for UKCP or BACP accredited.
Ways to find private therapists:
*You can google for your area.
*The counselling directory: Qualified only, contains detailed profiles. www.counselling-directory.org.uk
*Psychology Today: Includes those in accredited training. Gives full profiles. www.psychologytoday.com
*The counselling directory: Qualified only, contains detailed profiles. www.counselling-directory.org.uk
*Psychology Today: Includes those in accredited training. Gives full profiles. www.psychologytoday.com
Last updated March 2024